25 Oct 2023
Stress-Busting Tips
According to research from Benenden Healthcare (2022), buying a house is in the top ten most stressful events in our lives. We of course, also like to believe it is one of the most exciting times in our lives!
We have written a short blog of some stress-busting ideas that you may want to put into practice, whether you're in the process of buying a property, or not, you may find these tips and techniques helpful.
- Take care of your body
- Eat healthy, well-balanced meals
- Drink plenty of water and avoid excessive alcohol
- Exercise regularly
- Get plenty of sleep
- Meditate, or take deep breaths and regularly stretch
- Take a break from the television, social media, and other news outlets – it is of course good to be informed, but some news reports can be upsetting and cause distress. Think about limiting checking news updates to a couple of times a day and disconnecting from electronics for a bit
- Talk to others – a problem shared is quite often a problem halved. Sharing concerns or worries with friends, family, or anyone you trust can make you feel less stressed
- Make time to unwind – life can get busy but it is important to set some time aside to relax or do some activities or hobbies you enjoy
- Challenge yourself – setting goals and challenges such as learning a new language or sport, can help with confidence and in turn help you cope better with stress
- Avoid taking drugs and alcohol – you may think they help at the time, but they can increase stress and anxiety
- Work smarter, not harder – prioritising your workload and concentrating on one task at a time can make a real difference. Remember, you won’t have time to complete everything
- Recognise when you need help – if problems continue and you are still feeling stressed, consider talking to a professional
- Help others – evidence shows that those who volunteer or do community work are often less stressed
- Think positive! – look for those things in your life that make you grateful – you could even write these down each day.
Recent posts
Monday 22nd June saw Keir Starmer resign as Prime Minister and Labour leader. The resignation does not directly impact mortgage rates, as changes were taking place before this announcement. However, it could influence mortgage rates indirectly through financial markets and future government policies.
Homebuying reform to cut homebuying times by around four weeks, and save first-time buyers around £650, says the government.
Buying your first home is a huge milestone, but it can also be a complex process. There are several factors a first-time buyer should consider before making an offer on a property, including understanding the difference between leasehold and freehold and checking council tax bands.
We’ve detailed some questions you can ask your estate agent to help you make an informed decision.
Best UK Mortgage Rates this Week
5 days ago
Here are the lowest fixed mortgage rates of the week, available to first-time buyers, home movers, buy-to-let, and those remortgaging.
Call us for more information: 01628 507477 or email: team@mortgagerequired.com.
Signs it's time to remortgage
7 days ago
Remortgaging means switching to a new mortgage deal. This will either be with your current lender or a new one.
Getting advice and moving to a new deal when the time is right can mean lower monthly mortgage payments, better interest rates, or releasing equity from your property.
Here are some signs it may be time to remortgage.
According to Nationwide Building Society’s latest House Price Index, house prices dropped 0.6% month on month in May – the first monthly decline this year.
Most Affordable UK Spots for First-Time Buyers
19 May 2026
Research from Lloyds identifies the most affordable areas in the UK for first-time buyers to be able to get onto the property ladder.
On Wednesday, 13th May, King Charles delivered his speech at the House of Lords, outlining the government’s plans for the upcoming year.
Here is a summary of the housing and energy/environment points.
More information
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